Sonic’s Gluten-Free menu, while reasonably robust, also consists mainly of burgers that are wrapped in lettuce or served without a bun. There are many other options available on their menu, choices that have made them famous among the fast food aficionados, and a stop as classic as the much-lauded In-n-Out and Five Guys. When you have a hunger for a burger and traditional American Food, we can’t suggest stopping by Sonic enough. On top of that they offer delicious shakes, fries, and tater tots that are all gluten-free, so you won’t have to get by with just bare meat and some veggies.
Check out their full menu below:
| Food | Size | Price |
|---|---|---|
Grill Items |
||
| Hamburger Patty | $0.79 | |
| Bacon | $0.59 | |
| Breakfast Sausage | $0.49 | |
| Sliced Ham | $0.59 | |
| Hot Dog (Pork and Beef) | 12 inch | $1.39 |
| Hot Dog (Beef) | 6 inch | $1.09 |
| Philly Steak | $1.29 | |
| Egg | $0.59 | |
| Grilled Onions | $0.99 | |
| Red and Green Peppers | $0.69 | |
Fried Items |
||
| French Fries | Mini | $0.79 |
| French Fries | Small | $1.19 |
| French Fries | Medium | $1.99 |
| French Fries | Large | $2.39 |
| French Fries | Family | $3.99 |
| Tots | Mini | $0.79 |
| Tots | Small | $1.19 |
| Tots | Medium | $1.99 |
| Tots | Large | $2.39 |
| Tots | Family | $3.99 |
| Sweet Potato Tots | $1.89 | |
Cheese |
||
| Sliced American Cheese | $0.59 | |
| Sliced Asiago Cheese | $0.59 | |
| Shredded Cheddar Cheese | $0.59 | |
| Shredded White American Cheese | $0.59 | |
| Sliced Cheddar Cheese | $0.59 | |
| Sliced Swiss Cheese | $0.59 | |
| Sliced Pepperjack Cheese | $0.59 | |
| Sliced Monterey Jack Cheese | $0.59 | |
Other |
||
| Fritos Corn Chips | 9.25 oz | $2.50 |
| Apple Slices | 10 pc | $1.19 |
| Sonic Mint | $0.59 | |
Condiments |
||
| Light Ranch | $0.59 | |
| Thousand Island Dressing | $0.59 | |
| Baja Cheese Sauce | $0.69 | |
| Garlic Caesar Sauce | $0.59 | |
| Carne Asada Sauce | $0.49 | |
| Ketchup | $0.69 | |
| Mustard | $0.69 | |
| Mayonnaise | $0.49 | |
| Honey Mustard | $0.59 | |
| Spicy Mustard | $0.69 | |
| Hickory BBQ Sauce | $0.69 | |
| Tartar Sauce | $0.59 | |
| Celery Salt | $0.59 | |
| Salt/Pepper blend | $0.59 | |
Condiments - Individual Cups/Packets |
||
| Ketchup | $0.29 | |
| Mustard | $0.49 | |
| Mayonnaise | $0.49 | |
| Relish | $0.39 | |
| Tartar Sauce | $0.49 | |
| Maple Flavored Syrup | $0.49 | |
| Barbecue Sauce | $0.39 | |
| Honey Mustard Sauce | $0.39 | |
| Ranch Dressing Package | $0.39 | |
| Caramel Dipping Sauce | $0.29 | |
| Cream Cheese Frosting | $0.39 | |
| Grape Jelly | $0.39 | |
| Strawberry Jam | $0.19 | |
| Marinara Sauce | $0.19 | |
| French Fry Sauce | $0.19 | |
| Sweet and Sour Sauce | $0.19 | |
| Salsa de Sonic | $0.39 | |
| Philadelphia Cream Cheese | $0.19 | |
| Pepper Packet | $0.09 | |
| Salt Packet | $0.19 | |
Ice Cream, Add-In Flavors, Toppings |
||
| Ice Cream (Vanilla) | $1.99 | |
| 1% Chocolate Milk | $1.19 | |
| 1% Milk | $1.29 | |
| Whipped Dessert Topping | $0.59 | |
| Butterfinger | $1.99 | |
| M&Ms | $1.99 | |
| Reeses | $1.99 | |
| Oreo | $1.99 | |
| Snickers | $1.99 | |
| Heath | $1.99 | |
| Neutral Slush Base | $1.19 | |
| Cherry Syrup | $0.79 | |
| Low-Cal Diet Cherry Syrup | $0.79 | |
| Grape Slush Syrup | $0.79 | |
| Blue Coconut Slush Syrup | $0.69 | |
| Orange Slush Syrup | $0.69 | |
| Green Apple Slush Syrup | $0.79 | |
| Watermelon Slush Syrup | $0.69 | |
| Pomegranate Blueberry Syrup | $0.79 | |
| Maraschino Cherries | $0.59 | |
| Pineapple Topping | $0.69 | |
| Strawberry Topping | $0.69 | |
| Caramel Topping | $0.79 | |
| Coconut Crème Syrup | $0.69 | |
| Cheesecake Syrup | $0.79 | |
| Chocolate Syrup | $0.59 | |
| Fresh Banana | 6 pc | $1.19 |
| Pecan Pieces | $0.59 | |
| Semi Sweet Chocolate Chip Pieces | $0.69 | |
| Peanut Butter Topping | $0.69 | |
| Nut Topping | $0.79 | |
| Chocolate Fudge Topping | $0.69 | |
Drinks |
||
| Hot Chocolate Cocoa Mix | $2.19 | |
| Coffee | $1.49 | |
| Coffee Creamer | $1.59 | |
| Raspberry Tea Syrup | $0.59 | |
| Peach Tea Syrup | $0.59 | |
| Blackberry Tea Syrup | $0.59 | |
| Mango Tea Syrup | $0.59 | |
| Mint Tea Syrup | $0.59 | |
| Lemon Juice | $1.79 | |
| Sugar Sweetener Packet | $0.29 | |
| Sweet Crystals Sweetener Packet | $0.29 | |
| Coke Classic | $1.19 | |
| Diet Coke | $1.19 | |
| Coke Zero | $1.19 | |
| Sprite | $1.19 | |
| Diet Sprite | $1.19 | |
| Barqs Root Beer | $2.19 | |
| Fanta Vanilla Syrup | $1.19 | |
| Mellow Yellow | $1.39 | |
| Hi-C Fruit Punch | $1.49 | |
| Nestea Unsweet | $1.39 | |
| Minute Maid Lemonade | $1.69 | |
| Minute Maid Light Lemonade | $1.89 | |
| Minute Maid Cranberry Juice | $1.89 | |
| Minute Maid Apple Juice | $1.89 | |
| Minute Maid Apple Juice Box | $1.69 | |
| PowerAde Mountain Blast | $1.19 | |
| Fanta Orange | $1.59 | |
| Fanta Strawberry | $1.19 | |
| Dr Pepper | $1.19 | |
| Diet Dr Pepper | $1.19 | |
| Bottled Water | $1.39 | |
| Brewed Sweetened Green Tea | $1.49 | |
| Brewed Diet Green Tea | $1.49 | |
| Brewed Unsweetened Iced Tea | $1.49 | |
| Brewed Sweetened Tea | $1.49 | |
Popular Gluten Free Items at Sonic
Sonic hasn’t exactly gone out of their way to make their menu approachable to those with gluten-sensitivities, but they have gone as far as indicating which items on their menu are safe for those who are looking to avoid it. We wish they’d add a gluten-free burger to their menu, but in the meantime, you can still enjoy their burgers without a bun and indulge in Hot Dogs, Milkshakes, and their tater tots and fries. Thankfully the only thing you’ll be missing out on is the bun.
Some of their favorite gluten-free options can be found below:
SONIC Cheeseburger
One thing that SONIC doesn’t skip on in any way is their toppings. The Sonic Cheeseburger comes with a hearty helping of tomatoes, lettuce, tomatoes, onions, and mayo. Hearty enough, in fact, that even without the bun it’s a perfectly acceptable meal. If you’re looking for that carb rush, we suggest ordering their tater tots and mashing it up together.
Get yours for $3.89
New York Dog
While the buns aren’t gluten-free, everything else about these delicious hot dogs is. We suggest getting this on a bed of tater tots and enjoying the mix of flavors that include grilled onions, spicy brown mustard, and sauerkraut combined with their grilled hot dog. You’re going to love this, and it’ll easily see you happily through the day.
A New York Classic for $1.99
French Fries/Tater Tots
Both the French Fries and Tater Tots from SONIC are gluten-free and can serve as a great foundation for any other order you make that is lacking a bun. We think the tater tots are the far superior offering for a bun replacement, but both of them are available for those of you who need to avoid gluten and are delicious.
A regular order for $1.99, a large for $2.39
Shakes
Rich and delicious the shakes from SONIC are one of their most popular add-on items. They provide a range of flavors that are all gluten-free and will ensure that you enjoy the meal they provide, but there are some you’ll have to avoid. Ask for the gluten-free list of shakes when you stop by, and you’ll discover a great list of fantastic flavors available to you.
Their shakes start at $3.59 for a medium
Enjoy Sonic’s Gluten Free Offering
Sonic is one of those restaurants that kind of came out of nowhere and rose to prominence in a short amount of time with something nearly approaching a cult following. Their seasonings and sauces were combined in just the right way to create something approaching a culinary legend, and people are willing to take ridiculously long drives to get their SONIC fix. So when you’re craving a classic American meal, it’s time to stop by Sonic.
