The Kona Grill gluten free menu is a promising option for people who want to avoid gluten when they next eat at a restaurant. The popular American chain brings a range of different tastes and flavors to the table — they’re also famous for their Asian offerings.
This popular chain has exploded in popularity in recent years as it has expanded across the country. You no longer have to worry about being too far away from a Kona Grill location.
The gluten free menu is extremely extensive, and features some of their most popular food options. They also have menus that are free of other allergens and food additives if you have multiple issues you’re trying to avoid.
Finding the Kona Grill gluten free menu can be difficult, but we’ve made it easier by compiling the whole thing right here for your enjoyment!
| Food | Size | Price |
|---|---|---|
Appetizer |
||
| Edamame | $5.00 | |
Salads |
||
| House Salad | $6.00 | |
| Salad Dressings | $2.50 | |
| Roasted Asparagus Salad | $11.50 | |
| Kona Chopped Salad | $14.50 | |
Burgers Without Bun |
||
| Big Kahuna Cheeseburger Without Bun | $13.00 | |
| Cheeseburger Sliders Without Bun | $12.50 | |
| Turkey Burger | $13.00 | |
Steaks, Chicken, and Fish |
||
| Kona filet | $32.50 | |
| Grilled Chicken | $12.50 | |
| Pan-Seared Ahi | $19.50 | |
| Grilled Salmon | $15.50 | |
| Miso-Sake Marinated Sea Bass | $29.00 | |
| Grilled Fresh Fish | $14.50 | |
Sides |
||
| Sautéed Baby Bok Choy | $1.19 | |
| Steamed White Rice | $1.09 | |
| Seasonal Vegetables | $1.09 | |
Sushi And Sashimi |
||
| Crab Sushi | $8.00 | |
| Crab Sashimi | $16.50 | |
| Octopus Sushi | $5.50 | |
| Octopus Sashimi | $10.50 | |
| Salmon Sushi | $6.00 | |
| Salmon Sashimi | $11.50 | |
| Shrimp Sushi | $6.00 | |
| Shrimp Sashimi | $11.50 | |
| Sweet Shrimp | $6.50 | |
| Tuna Sushi | $6.50 | |
| Tuna Sashimi | $13.00 | |
| Whitefish | $5.50 | |
| Yellowtail | $6.50 | |
| Whitefish Ceviche | $5.50 | |
| Houston Roll | $8.00 | |
| Philadelphia Roll | $8.00 | |
| Spicy Yellowtail Roll | $8.00 | |
| Tuna Roll | $8.00 | |
Dessert |
||
| Fruit Crème Brulee | $8.00 | |
Popular Gluten Free Items at Kona Grill
Don’t worry about having limited options next time you decide to eat at Kona Grill — they have some of the most extensive options available. From salads and steaks, to bread-less sandwiches and desserts, there’s something for everybody at Kona Grill.
Just make sure to tell your server that you want to eat from the gluten free menu, this way they can ensure all of your food is at the correct standard. Because there are so many wonderful options at Kona Grill, it can be hard to choose what to eat.
But we have the most popular menu items below!
House Salad
There aren’t many better ways to get a meal started than with a salad — it’s one of the most nutritious ways to eat at Kona Grill. The House Salad comes with field greens, tomatoes, shredded carrot, bleu cheese, cucumber, and honey dijon dressing.
The cost of the salad is $10.
Grilled Chicken
If you’re looking for a filling entree with plenty of flavor, the Grilled Chicken is an obvious choice. It comes with Grilled Chicken Breast, white rice, and baby bok choy.
You’ll be pleased to know that this entire offering is gluten free. It comes priced at $15.
NY Strip
It’s hard to turn down a nice steak, and the NY Strip at Kona Grill happens to be one of their most popular gluten free options. It comes with a seriously big NY Strip steak, house mashed potatoes, and seasonal vegetables.
It’s certainly a filling meal. The NY Strip comes priced at $31.
Passion Fruit Creme Brulee
It can be hard to find a gluten free dessert option aside from ice cream, but Kona Grill actually has a few great options on offer. One of their most creative dessert offerings is the Passion Fruit Creme Brulee.
It comes with passion fruit infused custard — if you’ve never tried it, it’s definitely worth a shout! The cost of the dessert depends on the location you purchase from.
Enjoy Kona Grill’s Gluten Free Offering
Options are starting to look much better for people with gluten intolerance — you no longer have to worry about not being able to dine at certain locations. Owners of eating establishments are becoming more aware that they need to offer a range of gluten free choices for their customer bases.
Kona Grill is no different — they have a firm commitment to providing different menus for people who have different allergies and diet requirements. Their ‘lifestyle menu’ is a commitment to helping people attain the food they need to stay healthy.
Kona Grill has expanded rapidly since it first opened its doors in 1998. The first location of the restaurant was in Scottsdale, Arizona — but there are now dozens of locations scattered throughout the United States.
You can franchise a Kona Grill location, but the corporation also owns many of their chains.
