If you’re meeting up with people for lunch or dinner at Potbelly, but you have a gluten intolerance, the Potbelly gluten free menu is the perfect resource to check out prior to your visit. This famous Chicago sandwich shop is well-known for their variety of different sandwiches, salads, and soups.
With a loyal following in the United States, Potbelly has grown into one of the nation’s most popular sub shops. With a commitment to creativity and customization, you’re sure to find something at potbelly that you enjoy.
While Potbelly does not have a specific gluten free menu, they do have a range of options that you can choose from. They don’t offer gluten free bread, but there are plenty of menu items that conform to gluten free requirements.
On this page, we provide you with the full Potbelly gluten free menu so you can better navigate your next visit!
| Food | Size | Price |
|---|---|---|
Meats & Sandwich Toppings |
||
| Turkey Breast | $5.30 | |
| Italian Meat Salami | $5.30 | |
| Italian Meat Capicolla | $5.30 | |
| Italian Meat Mortadello | $5.30 | |
| Italian Meat Pepperoni | $5.30 | |
| Smoked Ham | $5.10 | |
| Tuna Salad | $5.10 | |
| Chicken Salad | $5.10 | |
| Grilled Chicken | $5.70 | |
| Roast Beef | $5.10 | |
| Pastrami | $5.50 | |
| Hummus | $5.50 | |
| Mushrooms | $5.00 | |
| Marinara | $5.00 | |
| Peanut Butter | $5.00 | |
| Jelly | $5.00 | |
| Bacon | $5.00 | |
More Sandwich Toppings |
||
| Mayo | $1.50 | |
| Mustard | $1.50 | |
| Hot Peppers | $1.20 | |
| Iceberg Lettuce | $1.30 | |
| Tomatoes | $1.00 | |
| Onions | $1.00 | |
| Pickles | $1.00 | |
| Oil | $0.50 | |
| Roasted Red Peppers | $0.80 | |
| Artichokes | $1.00 | |
| Avocado | $1.50 | |
| Italian Seasonings | $1.50 | |
Salad Toppings |
||
| Romaine, Iceberg blend | $0.80 | |
| Hummus | $0.80 | |
| Apples | $0.80 | |
| Candied Walnuts | $0.80 | |
| Cucumbers | $0.80 | |
| Cherry Tomatoes | $0.80 | |
| Grapes | $0.80 | |
| Hard Boiled Egg | $0.80 | |
| Blue Cheese | $0.80 | |
| Chick Peas | $0.80 | |
Salad Dressings |
||
| Buttermilk Ranch | $3.50 | |
| Citrus Vinaigrette | $3.50 | |
| Potbelly Vinaigrette | $3.50 | |
| Non-Fat Vinaigrette | $3.50 | |
| Balsamic Vinaigrette | $3.50 | |
Soups |
||
| Garden Vegetable | $4.60 | |
| Classic Tomato Soup | $3.30 | |
| Sriracha Black Bean | $3.30 | |
Fresh To Go |
||
| Hard-boiled Egg 2 pack | $7.50 | |
| Seasonal Fruit | $7.50 | |
| Chicken Salad Square Meal | $7.50 | |
| Tuna Salad Square Meal | $7.50 | |
| Tomato Cucumber Salad | $6.60 | |
| Chicken Salad | $6.60 | |
| Wreck Salad | $6.60 | |
Side Salads |
||
| Coleslaw Country Maid | $3.20 | |
| Potato Salad Country Maid | $3.20 | |
Shakes & Smoothies |
||
| Vanilla | $3.00 | |
| Chocolate | $3.00 | |
| Coffee | $3.00 | |
| Mixed Berry | $3.30 | |
| Raspberry Lemonade | $3.30 | |
| Banana | $3.00 | |
| Strawberry | $3.00 | |
Popular Gluten Free Items at Potbelly
Whether you’re choosing Potbelly for lunch or dinner, there’s sure to be something on the menu that you’ll like. You can’t eat the sandwiches because they contain gluten, but you can choose between a range of desserts, soups, and salads.
The gluten free menu items at Potbelly are traditionally small, so it’s a good idea to combine a few different items to make a full meal.
If you’re having trouble navigating the gluten free menu at Potbelly, check out some of the fan favorites in the highlights below!
Garden Salad
Sometimes having a fresh salad is the best way to avoid gluten when you go out for a meal — the Garden Salad at Potbelly is basic, but it has all the nutrition you need to feel like you’ve had a good meal. It comes with fresh romaine, tomato, and cucumber!
The cost of the Garden Salad is just $1.70 — remember, it’s quite small.
Garden Vegetable Soup
If you’re looking for a soup that can help you stay healthy and avoid gluten, the Garden Vegetable Soup is the way to go. It comes loaded with beans, carrots, celery, corn, onions, mushrooms, pepper, potatoes, and zucchini — all mixed into a tomato broth.
You couldn’t get more vegetables if you tried! The cost of this soup is $3.20 for a cup and $4.50 for a bowl.
It’s only available Sunday through Tuesday.
Classic Tomato Soup
If you’re looking for another type of gluten free soup, the Classic Tomato soup is a perfect choice — it’s a crowd favorite at potbelly. It’s a classic tomato basil soup that is rich in flavor.
This soup is only available Wednesday through Saturday. It will cost you $3.20 for a cup and $4.50 for a bowl.
Vanilla Shake
Sometimes you just want to indulge — if this is the case, the Vanilla Shake at Potbelly is a great gluten free dessert item. Unfortunately, all of their traditional baked desserts have gluten inside of them.
Make sure to check out some of their other flavors as well!
The cost of the milkshake is just $2.90!
Enjoy Potbelly’s Gluten Free Offering
Eating at sandwich locations when you have a gluten intolerance can be tough. While Potbelly doesn’t offer gluten free bread at this time, they’ve done a good job of helping you find other menu items should you decide to eat there.
Eating as a gluten intolerant person is becoming much easier because of transparency. Restaurants are now providing more nutritional information to help you better judge what you’re able to eat — they’re also providing additional gluten free menu items for their customers.
Potbelly first started as a small sandwich shop in Chicago, Illinois — they first opened their doors in 1977. Since then, they’ve grown into a global brand with over 400 worldwide locations and a reputation for providing tasty and creative sandwich options.
The company is now publicly traded on the NASDAQ stock exchange. They generate over $300m in revenue annually!
