If you’re in the mood for some fancy tacos, the Rubio’s gluten free menu is one of your best options if you’re gluten intolerant. This popular seafood taco joint has a range of different options available — it lends influence from Mexico as well as America.
If you want high-end tacos with fresh ingredients, Rubio’s is one of the quickest options available — they’re well-known for having great service as well. They’re one of the only taco shops that provides seafood from wild caught sources.
If you want to eat gluten free, this is also the perfect choice — they use corn tortillas as their default tortillas for most of their tacos. This is much different than many taco shops which prefer to use flour tortillas — Rubio’s also make all of their nutritional information publicly available.
Instead of searching yourself, we’ve compiled all the gluten free items right here!
| Food | Size | Price |
|---|---|---|
Grilled Seafood Tacos |
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| Grilled Wild Alaska Coho Salmon Taco | $8.29 | |
| Blackened Wild Alaska Coho Salmon Taco | $7.29 | |
| Grilled Wild Mahi Mahi Taco | $8.29 | |
| Blackened Wild Mahi Mahi Taco | $7.29 | |
| Grilled Wild Ono Taco | $8.99 | |
| Blackened Wild Ono Taco | $7.99 | |
| Grilled Gourmet Taco With Shrimp | $9.29 | |
| Grilled Regal Springs Tilapia Taco | $8.99 | |
| Blackened Regal Springs Tilapia Taco | $7.99 | |
Salads & Bowls |
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Served With Your Choice Of Seafood Or Grilled All Natural Chicken Raised Without Antibiotics. |
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| Chipotle Orange Salad | $7.49 | |
| Balsamic & Roasted Veggie Salad | $7.49 | |
| Chipotle Ranch Salad | $7.49 | |
| Chopped Salad | $7.49 | |
| California Bowl With Roasted Chipotle Salsa | $7.49 | |
| California Bowl With Salsa Verde | $7.49 | |
Tacos |
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| Grilled Gourmet Taco With All Natural Chicken | $3.79 | |
| Grilled Gourmet Taco With All Natural Steak | $3.99 | |
| Classic Taco With All Natural Chicken | $3.29 | |
| Classic Taco With All Natural Steak | $3.69 | |
| Rubios Street Taco With All Natural Chicken | $1.99 | |
| Rubios Street Taco With All Natural Steak | $3.29 | |
Quesadillas & Nachos |
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| Cheese Nachos | $6.29 | |
| Nachos With All Natural Chicken | $7.99 | |
Grilled Veggies |
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| Grilled Gourmet Taco With Veggies | $6.99 | |
Enchiladas |
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| Shrimp Enchilada, Verde Sauce | $8.49 | |
| Chicken Enchilada, Fire-Roasted Sauce | $6.99 | |
| Cheese Enchilada, Fire-Roasted Sauce | $6.49 | |
| Veggie Enchilada, Verde Sauce | $6.49 | |
Kids |
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| Chicken Taco | $4.79 | |
| Chicken Taquitos | $4.79 | |
| Chicken Bites | $4.79 | |
| Motts Applesauce | $4.79 | |
Extras |
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| Tortilla Chips | $1.49 | |
| No-Fried Pinto Beans | $1.29 | |
| Black Beans | $1.29 | |
| Citrus Rice | $1.49 | |
| Mexican Rice | $1.49 | |
| Guacamole | $1.49 | |
| Cheese | $1.49 | |
| Sour Cream | $1.29 | |
Dressings |
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| Chipotle Orange Vinaigrette | $0.99 | |
| Light Balsamic Vinaigrette Dressing | $0.89 | |
| Light Balsamic Vinaigrette Dressing Chipotle Dressing | $0.99 | |
| Chipotle Ranch | $0.90 | |
Salads & Sauces |
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| Chipotle White Sauce | $0.60 | |
| White Sauce | $0.60 | |
| Diablo Hot Sauce | $0.70 | |
| Jalapeno Citrus | $0.80 | |
| Roasted Chipotle Salsa | $0.70 | |
| Picante Salsa | $0.50 | |
| Salsa Fresca | $0.50 | |
| Mild Salsa | $0.60 | |
| Tomatillo Salsa | $0.50 | |
| Verde Salsa | $0.60 | |
Proteins |
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| Grilled Wild Alaska Coho Salmon | $14.99 | |
| Blackened Wild Alaska Coho Salmon | $15.29 | |
| Grilled Wild Mahi Mahi | $13.99 | |
| Blackened Wild Mahi Mahi | $12.29 | |
| Grilled Wild Ono | $12.99 | |
| Blackened Wild Ono | $11.29 | |
| Grilled Regal Springs Tilapia | $11.99 | |
| Blackened Regal Springs Tilapia | $10.29 | |
| Pan-Seared Shrimp | $12.99 | |
| Grilled All Natural Chicken | $10.29 | |
| Grilled All Natural Steak | $11.99 | |
Popular Gluten Free Items at Rubio’s
Whether you’re looking for grilled meats or great seafood, the Rubio’s gluten free menu will have something you’ll enjoy. While tacos are their most famous offering, they also have plenty of salads and alternative menu items for you to enjoy as well.
We highly recommend you try their many great seafood-based tacos — they have some of the most extensive options available in the industry. Make sure to consider all of the options before you make a decision.
If you’re looking for a nudge in the right direction, the most popular menu items are listed below!
Grilled Wild Alaska Coho Salmon Taco (Corn Tortilla)
Rubio’s is famous for their unique tacos — the Grilled Wild Alaska Coho Salmon is one of the premium options. It comes with Wild Alaska Coho Salmon (blackened or grilled), comal seasoned with olive oil, chipotle sauce, cilantro and onion mix, cabbage, and a slice of lime.
The cost of the taco is $3.99 per taco. Make sure to request that it is gluten free — you need corn tortillas.
Grilled Wild Ono Taco (Corn Tortilla)
Another creative menu item on the Rubio’s gluten free menu is the Grilled Wild Ono Taco — it comes with the typical corn tortilla toppings, along with a piece of Grilled Wild Ono. It’s one of the most delicious items on the Rubio’s gluten free menu.
This meal comes priced depending on the location you visit.
Chipotle Ranch Salad
Most of the salads at Rubio’s are gluten free and the Chipotle Ranch Salad is one of the best options. It comes with vegetables, guacamole, salsa fresca, cilantro and onion mix, tortilla strips, mixed greens, and chipotle ranch dressing — you can also have it with grilled chicken or shrimp.
Just make sure that you request all the ingredients are gluten free. The cost of this salad is $7.49 with chicken.
Classic Taco with All-Natural Chicken (Corn Tortilla)
If you’re looking for a taco meal that is a little more basic, you might want to try out one of the All-Natural Tacos. The chicken version comes with grilled chicken, guacamole, salsa fresca, shredded cheese, crisp romaine lettuce, and a creamy chipotle sauce.
Make sure to ensure it has a corn tortilla. The cost of this menu item is $3.29 per taco.
Enjoy Rubio’s Gluten Free Offering
Tacos aren’t typically something that gluten intolerant people get to enjoy — it’s hard to find a taco shop that makes tacos without flour tortillas. Fortunately, there are a few taco joints like Rubio’s that have started offering gluten free tacos to their customers.
If you’re looking to eat gluten free, there are more options than ever — even in categories such as Mexican and Italian. Chefs and owners have begun to understand the importance of offering gluten free options to their customers.
Rubio’s is one of the nation’s most famous fast-casual Mexican restaurants — they’re particularly known for providing plenty of seafood taco options. The first restaurant opened in 1983 in California, but there are now over 200 locations spread throughout the country.
The company is currently in private ownership, with Mill Road Capital owning the establishment.
