Cosi offers a sufficient gluten-free menu that should allow you to piece together a meal when you visit. It is hard to eat out when you have Celiac disease or another type of gluten sensitivity but cooks these days are starting to understand the need and cater to it.
Whether you are joining friends at a place they picked or are wanting to try something new, it can be nerve-wracking to go into a restaurant and not know if they will have gluten-free items. Cosi understands these feelings completely and works hard to take care of all requests.
They have some great items that are marketed as gluten-free but be sure to talk to a manager so they can ensure your pick doesn’t get cross-contaminated.
| Food | Size | Price |
|---|---|---|
Soups |
||
| Tomato Basil Soup | Regular | $4.59 |
| Tomato Basil Soup | Large | $5.59 |
| Country Lentil Soup | Regular | $4.59 |
| Country Lentil Soup | Large | $5.59 |
| Sausage Chicken And Rice Soup | Regular | $4.59 |
| Sausage Chicken And Rice Soup | Large | $5.59 |
Bowls |
||
| Stuffed Portobello Bowl | $8.79 | |
| Adobo Chicken Bowl | $8.99 | |
Salads |
||
| Greek Salad | Half | $5.89 |
| Greek Salad | Whole | $7.79 |
| Chipotle Lime Chicken Salad | Half | $6.39 |
| Chipotle Lime Chicken Salad | Whole | $8.49 |
| Tandoori Chicken Salad | Half | $6.39 |
| Tandoori Chicken Salad | Whole | $8.49 |
| Signature Salad | Half | $6.29 |
| Signature Salad | Whole | $8.39 |
| Cobb Salad | Half | $6.59 |
| Cobb Salad | Whole | $8.49 |
| Steakhouse Salad | Half | $6.39 |
| Steakhouse Salad | Whole | $8.49 |
Popular Gluten Free Items at Cosi
There are a few items offered at Cosi that are gluten-free and there is something for every meal of the day. They have eggs and yogurt for breakfast as well as soup and salad options for lunch and dinner.
Although everything on the menu is supposed to be gluten-free, make sure that you talk to a manager so that they can ensure your food is not cross contaminated. Don’t take any chances for your Celiac or non-Celiac gluten sensitivity.
Find options for your next meal below!
Strawberry Parfait
This is a simple item that can be had at any time of day but is great as an on-the-go breakfast option. It contains only strawberries and yogurt, so you can be fairly certain that it won’t have gluten. Just make sure to mention your allergy so that they will ensure there is no cross-contamination.
The filling and healthy parfait will only cost you $2.99.
Cosi Cobb
This Cobb salad is luckily gluten free. It includes chicken, mixed greens, bacon, egg, tomatoes, scallions, and gorgonzola. All of the items should be gluten free but you should talk to a manager so that they can prepare your food in a way that it won’t come into contact with other food.
You can get a whole Cobb salad for $8.79.
Tomato Basil
The tomato basil is one of the few soup options that is marketed as gluten-free. It is just crushed tomatoes, simmered with roasted onions with a little bit of basil as garnish.
Talk to a manager so they do not serve your soup with crackers or toast! You can get a small cup for $4.59 or a large bowl for $5.59.
Chocolate Chip Cookie
Although this doesn’t sound like something that is gluten-free, Cosi markets their chocolate chip cookies as a non-gluten option. Cooking and preparation does vary from location to location so please be sure that you speak to a manager.
Hopefully, you can visit a restaurant that makes their cookies gluten free and can have a sweet treat for only $1.99.
Enjoy Cosi’s Gluten Free Offering
Understanding Celiac disease and other sensitivities to gluten has come a long way in the past few years. Cooks are more aware of what they put into their offerings and make a better effort to avoid cross-contamination.
When you visit Cosi you can rest assured that there will be some items for you to order. Just to make sure, though, you should talk with a manager and let them guide you in the right direction. Cosi is dedicated to their customers and ensuring they cater to people with dietary restrictions.
