The Popeyes gluten free menu is a great resource for gluten intolerant people who are planning on heading to the restaurant for their next meal. This world-famous fried chicken brand has been providing great Southern comfort food across the United States for decades.
While Popeyes is most famous for their fried chicken, they also have a range of other types of food available for your enjoyment. They have a unique cajun flavor that provides plenty of spice and excitement to any meal.
In terms of gluten free options, you won’t be able to enjoy their famous fried chicken. But Popeyes does offer a few different gluten free choices for those who want to dine at the restaurant without worrying about the allergen.
Keep in mind that cross contamination is very possible. If you’d like to take a look at all the Popeyes gluten free options, we have them right here!
| Food | Size | Price |
|---|---|---|
Gluten Free Items |
||
| Apple Sauce | 2.65 | |
| Cajun Rice | Regular | 2.65 |
| Cajun Rice | Large | 3.95 |
| Red Beans And Rice | Regular | 2.65 |
| Red Beans And Rice | Large | 3.95 |
| Corn On The Cob | 3.95 | |
| Cole Slaw | Regular | 2.65 |
| Cole Slaw | Large | 3.95 |
| Jalapenos | Regular | 2.65 |
| Jalapenos | Large | 3.95 |
Popular Gluten Free Items at Popeyes
As mentioned previously, you won’t be able to try their famous chicken if you’re looking for something gluten free. Most of the gluten free options at Popeyes are small — they’re typically side items.
But don’t worry, you can combine some of these side items to have a great meal at Popeyes. All of their gluten free menu items have the great Popeyes cajun flavors that you know and love — you won’t have to sacrifice any spice when you eat from the gluten free menu.
We have all the most popular Popeyes gluten free menu items listed below!
Cajun Rice
If you’ve been to Louisiana, you know how unique the cajun flavors in the region are. That’s why it’s important to try the Cajun Rice at Popeyes — it’s packed with rice, meat, and all the cajun spices you need to have a fantastic and tasty meal.
The cost of the Cajun Rice at Popeyes is $1.79.
Red Rice and Beans
Another great cajun favorite is the Red Rice and Beans dish at Popeyes. This dish comes with smooth beans that are covered in a wonderful red rice — it’s not to be missed.
The cost of the Red Rice and Beans is just $1.79.
Corn on the Cob
If you’re looking for a vegetable that will be a tasty treat as well, you can never go wrong with corn. Corn is another staple in the cajun diet — it’s often grilled with crawfish and other types of cajun delicacies.
The corn on the cob is a fan favorite at Popeyes. The cost depends on the location.
Cole Slaw
The last of the popular menu items that we recommend from the gluten free offering at Popeyes is the Cole Slaw. This Cole Slaw is made the traditional way — it’s the perfect refreshing side item to combine with one of the more flavorful or spicy options above.
The cost of the Cole Slaw is $1.79.
Enjoy Popeyes’ Gluten Free Offering
Eating at fast food restaurants has never been an easy process for those who aren’t able to consume gluten. The processed nature of fast food often means that you aren’t able to get gluten free food very easily.
But Popeyes does provide a great range of different gluten free options for their customers. While they can’t provide gluten free fried chicken, they know how important it is to have some great options for those who visit their restaurants.
Popeyes is one of the globe’s most recognizable chicken brands — they have locations all over the world. The first one was started in New Orleans in 1972 — there are now over 2,500 worldwide locations.
Restaurant Brand International purchased the chain in 2017 — the purchase cost was thought to be around $1.8 billion at the time it was bought.
