Au Bon Pain’s Gluten-Free menu is an example of what happens when you have a trendy restaurant that is dedicated to bringing cafe products and bakery-style foods to as broad a customer base as possible. While they don’t have much in the way of sandwiches that are available gluten-free, they do have a wonderful selection of soups and salads that are perfect for this purpose. All of their menu items are delicious and made with fresh ingredients every day. If you’re looking for warm soup and a filling salad, it’s time to stop in at your neighborhood Au Bon Pain.
Check out their full menu below:
| Food | Size | Price |
|---|---|---|
Soups |
||
| 12 Veggie | $4.45 | |
| Roasted Eggplant | $4.00 | |
| Roasted Tomato & Fennel | $4.45 | |
| French Moroccan Tomato Lentil | $5.00 | |
| Black Bean | $4.45 | |
| Southwest Tortilla | $3.45 | |
| Swiss Chard & Three Bean | $4.00 | |
| Tuscan White Bean | $4.00 | |
| Vegetarian Chili | $4.45 | |
Salads |
||
| Avocado Greek Yogurt | $5.49 | |
| Balsamic Vinaigrette | $5.99 | |
| Bleu Cheese | $6.99 | |
| Caesar | $6.49 | |
| Fat Free White Balsamic Vinaigrette | $5.99 | |
| Lite Buttermilk Ranch | $5.49 | |
| Lite Citrus Lime Vinaigrette | $4.99 | |
| Lite Lemon Shallot Vinaigrette | $5.49 | |
| Lite Olive Oil Vinaigrette | $4.99 | |
| Southwest Vinaigrette | $4.59 | |
| Thai Peanut | $5.99 | |
Bakery |
||
Brownies |
||
| Chewy Marshmallow Bar | $1.49 | |
| Gluten Free Chocolate Chip Brownie | $1.99 | |
Popular Gluten Free Items at Au Bon Pain
The unfortunate part of looking for gluten-free choices at Au Bon Pain is that you won’t be finding much in the way of bread based products available. They haven’t taken the step to provide gluten-free bread, and this has led to those looking for food appropriate for gluten-sensitive diets relying on their supply of soups and salads, and one tantalizing rice bowl. The good news is at a restaurant like Au Bon Pain. This doesn’t limit your choices; they have nearly a dozen soups and many salads to sate your appetite.
A few of their favorites can be found below:
Chicken Cobb Salad with Avocado
This dish is a wonderfully filling option that will leave you with a smile on your face. The worst part of eating gluten-free is often that you have to be left feeling unsatisfied after dining out, dressed up with romaine and field greens, hardwood-smoked bacon, egg, gorgonzola, egg, avocado, cucumbers, and greek yogurt dressing, that’s not a problem you’ll experience here.
Get your bowl for $7.69
Mayan Chicken Harvest Rice Bowl with Brown or White Rice
This bowl starts with a hearty helping of either white or brown rice topped with an assortment of greens and seasonings in the true Mayan style. Delicately prepared the bowl is more than enough to leave you with a full stomach and sated with a combination of simple and complex proteins. It’s a pleasure and one we like ordering each time.
Get yours for $7.99
Curried Rice and Lentil Soup
This soup is a remarkably good option for those looking for a warm and filling meal that comes with a rich array of flavors. Every bite will give you a delicious burst of curry flavor along with the carrots, onions, long-grain rice, and ground peppers in a smooth vegetarian tomato broth. Certain to be a favorite among vegetarians and gluten-free diners alike.
Get your steaming bowl for $4.99
Potato Bacon Salad
Potato bacon salad is pretty much exactly what it sounds like, a delicious and hearty potato salad with an added dose of delicious bacon. When you dive into this it’ll be like every backyard barbecue you’ve ever loved, only better. Their hardwood-smoked bacon brings a piquant tang to the dish that you don’t find anywhere.
This bacon potato salad can be yours for $5.99
Enjoy Au Bon Pain’s Gluten Free Offering
Au Bon Pain has been serving its customers fresh, delicious food since it first was opened. Their menu has always been certain to provide both gluten-free and vegetarian offerings so it could remain accessible to everyone, even those with dietary requirements that can make eating on the run difficult. If you’ve never stopped in at Au Bon Pain, but you suffer from a gluten-allergy, it’s time to add this trendy restaurant to your list of stops for a warm filling meal.
